Swimming Lessons

At Whole Life Fitness, teaching swimming is our foundation but more importantly it is our passion. We believe swimming is a true fundamental, life skill that can be taught at the earliest of age. IN FACT! We recommend swimming from infancy. This parent/child bonding time allows swimming to become human nature, thus decreasing the chances of being weary or fearful around water with age.


See What Others Are Saying! – Testimonials


clownfish - Untitled Page



guppy pghomepage-register



Whistle Worthy Swim Stroke Class (Ages 5-12)

Schedule Appointment

9:30-Noon MTWT
$300.00 includes WLF Backpack, long sleeve rash guard, Hat, Towel and Sunscreen
Each week is themed!

June 21 Mermaids, Mermen and Sea Creatures
June 28 America The Beautiful
July 6 Pirates
July 12 Super Heroes

Each week will be lots of swim stroke development and fun themed water activities!

private swim

Private lessons

Please call to schedule your private lessons with Whole Life Fitness (850) 259-6563


Learning to swim the right way from the beginning. We have chosen to share of love of swimming and believe there is a swimmer in everyone. We pride ourselves on teaching the necessary skills needed to become a comfortable, proficient swimmer right from the beginning.


Our goal is to not only get children and adults to love the water, but to also have students swimming in a short time, while learning the correct water safety survival skills. Students will be assessed during the initial sessions and placed into the appropriate grouping based on age and ability as determined by the instructor.

Once a child has reached level 2+ they have advanced to a “Drop Off” class (No parental attendance). We ALWAYS parents, grandparents, caregivers (Whomever is going to swim with your child) to join us in the pool for at least 1 lesson to observe and learn the skills taught.

While we love teaching we do not believe in dragging lessons out at the expense of parents. If taken consecutively, your child be water safe in 8 lessons (2 weeks). Our 8 consecutive lesson program is designed to help children get the continuity needed to retain swimming skills. With never more than 8 students per swim class, our setting provides a great environment for children learning to swim.


Grouped by age and ability, students benefit from small classes and personalized attention. Parents will never find more than 8 kids per swim instructor, to ensure each child gets the most training and feedback, to help make them better swimmers.


Each WLF aquatics instructor is an American Red Cross Certified Water Safety Instructor (WSI)  and licensed to teach swimming. A WSI is a nationally recognized teaching license and allows our program to maintain our elite swimming status! With over 35+ years teaching experience, we have perfected our swim program of teaching children and adults to swim safely.

starfish phone - Untitled Page (1)